Delicious Steel Cut Oats Baking Recipes for a Healthy Treat

Steel Cut Oats Baking Recipes: Enjoy Healthy and Delicious Treats

Do you want to enhance your baking repertoire with wholesome and nutritious ingredients? Look no further than steel cut oats! Known for their nutritional benefits and hearty texture, steel cut oats are the perfect ingredient to elevate your baking creations. In this article, we will explore a variety of delightful steel cut oats baking recipes that will not only satisfy your taste buds but also keep you fueled throughout the day. Lets dive in!

1. Bountiful Blueberry Steel Cut Oat Muffins

Ingredients:

• 1 cup steel cut oats
• 1½ cups whole wheat flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 tablespoon ground flaxseed
• 1 cup unsweetened almond milk
• ½ cup maple syrup
• ¼ cup coconut oil (melted)
• 1 teaspoon vanilla extract
• 1 cup fresh blueberries

Instructions:

1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
2. In a bowl, combine the steel cut oats, whole wheat flour, baking powder, baking soda, salt, and ground flaxseed.
3. In a separate bowl, whisk together the almond milk, maple syrup, coconut oil, and vanilla extract.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
5. Gently fold in the blueberries.
6. Spoon the batter into the prepared muffin tin, filling each cup about ¾ full.
7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool for a few minutes before transferring them to a wire rack to cool completely. Enjoy!

2. Nutty Chocolate Chip Steel Cut Oat Cookies

Ingredients:

• 1 cup steel cut oats
• 1 cup all-purpose flour
• ½ teaspoon baking soda
• ¼ teaspoon salt
• ½ cup unsalted butter, softened
• ½ cup granulated sugar
• ½ cup packed brown sugar
• 1 large egg
• 1 teaspoon vanilla extract
• ¾ cup chopped nuts (e.g., almonds, walnuts)
• ½ cup chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine the steel cut oats, all-purpose flour, baking soda, and salt.
3. In a separate large bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy.
4. Beat in the egg and vanilla extract until well combined.
5. Gradually add the dry ingredients to the wet ingredients, mixing until just incorporated.
6. Stir in the chopped nuts and chocolate chips.
7. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.
8. Bake for 10-12 minutes, or until the edges are golden brown.
9. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Indulge in these nutty delights!

3. Wholesome Banana Steel Cut Oat Bread

Ingredients:

• 1 cup steel cut oats
• 1 cup all-purpose flour
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• ½ teaspoon ground cinnamon
• ½ cup unsalted butter, softened
• ½ cup granulated sugar
• 1 large egg
• 3 ripe bananas, mashed
• 1 teaspoon vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
2. In a bowl, combine the steel cut oats, all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.
3. In another bowl, cream together the softened butter and granulated sugar until light and fluffy.
4. Add the egg, mashed bananas, and vanilla extract to the butter mixture. Mix well.
5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
6. Pour the batter into the prepared loaf pan, spreading it evenly.
7. Bake for 55-60 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Slice and enjoy a slice of wholesome goodness!

Conclusion

Steel cut oats are a versatile and nutritious addition to your baking endeavors. Whether you prefer muffins, cookies, or bread, these recipes provide delightful treats that are both healthy and delicious. Enjoy the wholesome goodness of steel cut oats while satisfying your sweet tooth!

Frequently Asked Questions

1. Can I substitute old-fashioned oats for steel cut oats in these recipes?

While you can generally substitute old-fashioned oats for steel cut oats in baking recipes, keep in mind that the texture and cooking time may vary. Adjust accordingly for best results.

2. Can I use a different type of milk in the muffin recipe?

Absolutely! Feel free to use your preferred type of milk—such as dairy milk, soy milk, or oat milk—in place of almond milk.

3. Can I freeze the cookies and muffins?

Yes, both the cookies and muffins can be frozen for future enjoyment. Ensure theyre stored in airtight containers or freezer bags to maintain freshness.

4. Can I reduce the amount of sugar in these recipes?

Certainly! If you prefer less sweetness, feel free to reduce the amount of sugar according to your taste preferences.

5. Are steel cut oats gluten-free?

No, steel cut oats are not inherently gluten-free. However, you can find certified gluten-free steel cut oats if you follow a gluten-free diet. Ensure the packaging states that the oats are gluten-free before using them in these recipes.